Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Raspberries, wild (Northern Plains Indians) 5.00 mcg 100 grams Folate, total Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 5.00 mcg 100 grams Folate, total Tea, brewed, prepared with tap water, decaffeinated 5.00 mcg 100 grams Folate, total Chicken, roasting, meat and skin, cooked, roasted 5.00 mcg 100 grams Folate, total Raisins, seedless 5.00 mcg 100 grams Folate, total Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 5.00 mcg 100 grams Folate, total Cheese food, cold pack, american 5.00 mcg 100 grams Folate, total Cereals, corn grits, white, regular and quick, unenriched, dry
