Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Frankfurter, beef 5.00 mcg 100 grams Folate, total Babyfood, peaches, dices, toddler 5.00 mcg 100 grams Folate, total Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 5.00 mcg 100 grams Folate, total Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 5.00 mcg 100 grams Folate, total Pineapple, canned, heavy syrup pack, solids and liquids 5.00 mcg 100 grams Folate, total Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 5.00 mcg 100 grams Folate, total Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 5.00 mcg 100 grams Folate, total Milk, producer, fluid, 3.7% milkfat