Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Fish, tuna, light, canned in oil, without salt, drained solids 5.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, pancreas, cooked, braised 5.00 mcg 100 grams Folate, total Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST) 5.00 mcg 100 grams Folate, total Puddings, chocolate, dry mix, instant, prepared with 2% milk 5.00 mcg 100 grams Folate, total OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat 5.00 mcg 100 grams Folate, total Goat, raw 5.00 mcg 100 grams Folate, total Chicken, broilers or fryers, meat and skin, cooked, roasted 5.00 mcg 100 grams Folate, total Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
