Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Chicken, roasting, meat only, cooked, roasted 5.00 mcg 100 grams Folate, total Puddings, chocolate, dry mix, instant, prepared with 2% milk 5.00 mcg 100 grams Folate, total Pork, fresh, ground, raw 5.00 mcg 100 grams Folate, total Soup, chicken vegetable, chunky, canned, ready-to-serve 5.00 mcg 100 grams Folate, total Tea, brewed, prepared with tap water 5.00 mcg 100 grams Folate, total Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 5.00 mcg 100 grams Folate, total Tangerines, (mandarin oranges), canned, juice pack, drained 5.00 mcg 100 grams Folate, total Pork, fresh, leg (ham), shank half, separable lean only, raw
