Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Coffee, instant, with sugar, cappuccino-flavor powder 5.00 mcg 100 grams Folate, total Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D 5.00 mcg 100 grams Folate, total Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 5.00 mcg 100 grams Folate, total Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 5.00 mcg 100 grams Folate, total Fish, roughy, orange, cooked, dry heat 5.00 mcg 100 grams Folate, total Salad dressing, mayonnaise, soybean oil, with salt 5.00 mcg 100 grams Folate, total Pickles, chowchow, with cauliflower onion mustard, sweet 5.00 mcg 100 grams Folate, total Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
