Value Per Nutrient Food 6.00 mcg 100 grams Folate, total Babyfood, dinner, beef and rice, toddler 6.00 mcg 100 grams Folate, total Fish, herring, Pacific, cooked, dry heat 6.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 6.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 6.00 mcg 100 grams Folate, total Turkey, pork, and beef sausage, low fat, smoked 5.00 mcg 100 grams Folate, total Carob-flavor beverage mix, powder, prepared with whole milk 5.00 mcg 100 grams Folate, total Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 5.00 mcg 100 grams Folate, total Baking chocolate, mexican, squares
