Value Per Nutrient Food 6.00 mcg 100 grams Folate, total Chicken, broilers or fryers, back, meat and skin, raw 6.00 mcg 100 grams Folate, total Chicken, stewing, meat only, cooked, stewed 6.00 mcg 100 grams Folate, total Fast foods, sundae, hot fudge 6.00 mcg 100 grams Folate, total Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 6.00 mcg 100 grams Folate, total Rice, white, short-grain, raw, unenriched 6.00 mcg 100 grams Folate, total Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 6.00 mcg 100 grams Folate, total Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 6.00 mcg 100 grams Folate, total Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
