Value Per Nutrient Food 6.00 mcg 100 grams Folate, total Game meat, boar, wild, cooked, roasted 6.00 mcg 100 grams Folate, total USDA Commodity, beef, patties (100%), frozen, raw 6.00 mcg 100 grams Folate, total Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 6.00 mcg 100 grams Folate, total Chicken, stewing, meat only, cooked, stewed 6.00 mcg 100 grams Folate, total Chicken, broilers or fryers, back, meat and skin, raw 6.00 mcg 100 grams Folate, total Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 6.00 mcg 100 grams Folate, total Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 6.00 mcg 100 grams Folate, total Bologna, beef and pork