Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Fast foods, nachos, with cinnamon and sugar 7.00 mcg 100 grams Folate, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 7.00 mcg 100 grams Folate, total Citrus fruit juice drink, frozen concentrate, prepared with water 7.00 mcg 100 grams Folate, total Poultry food products, ground turkey, cooked 7.00 mcg 100 grams Folate, total Mango nectar, canned 7.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables and dumplings and beef, junior 7.00 mcg 100 grams Folate, total Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 7.00 mcg 100 grams Folate, total Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
