Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 7.00 mcg 100 grams Folate, total Turkey, fryer-roasters, meat and skin, cooked, roasted 7.00 mcg 100 grams Folate, total Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg 100 grams Folate, total Ground turkey, 93% lean, 7% fat, raw 7.00 mcg 100 grams Folate, total Sapote, mamey, raw 7.00 mcg 100 grams Folate, total Noodles, japanese, soba, cooked 7.00 mcg 100 grams Folate, total Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 7.00 mcg 100 grams Folate, total Babyfood, dinner, chicken noodle, junior
