Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Turkey ham, cured turkey thigh meat 7.00 mcg 100 grams Folate, total Soup, beef mushroom, canned, condensed 7.00 mcg 100 grams Folate, total Bologna, chicken, pork, beef 7.00 mcg 100 grams Folate, total Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 7.00 mcg 100 grams Folate, total Sweet potato, canned, syrup pack, solids and liquids 7.00 mcg 100 grams Folate, total Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 7.00 mcg 100 grams Folate, total Potato salad, home-prepared 7.00 mcg 100 grams Folate, total Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
