Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 7.00 mcg 100 grams Folate, total Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 7.00 mcg 100 grams Folate, total Babyfood, cereal, barley, prepared with whole milk 7.00 mcg 100 grams Folate, total Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 7.00 mcg 100 grams Folate, total Ice creams, vanilla, fat free 7.00 mcg 100 grams Folate, total Cereals, RALSTON, cooked with water, without salt 7.00 mcg 100 grams Folate, total Soup, clam chowder, new england, canned, prepared with equal volume water 7.00 mcg 100 grams Folate, total Cheese spread, pasteurized process, american, with di sodium phosphate