Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Ground turkey, fat free, patties, broiled 7.00 mcg 100 grams Folate, total Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 7.00 mcg 100 grams Folate, total Cucumber, with peel, raw 7.00 mcg 100 grams Folate, total Orange and apricot juice drink, canned 7.00 mcg 100 grams Folate, total Noodles, egg, cooked, unenriched, without added salt 7.00 mcg 100 grams Folate, total Peaches, dehydrated (low-moisture), sulfured, uncooked 7.00 mcg 100 grams Folate, total Fish, cod, Atlantic, raw 7.00 mcg 100 grams Folate, total Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
