Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 7.00 mcg 100 grams Folate, total Passion-fruit juice, purple, raw 7.00 mcg 100 grams Folate, total Soup, mushroom with beef stock, canned, condensed 7.00 mcg 100 grams Folate, total Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg 100 grams Folate, total Emu, outside drum, raw 7.00 mcg 100 grams Folate, total Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 7.00 mcg 100 grams Folate, total Chicken patty, frozen, cooked 7.00 mcg 100 grams Folate, total Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
