Value Per Nutrient Food 7.00 mcg 100 grams Folate, total Pie, coconut creme, commercially prepared 7.00 mcg 100 grams Folate, total Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 7.00 mcg 100 grams Folate, total Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 7.00 mcg 100 grams Folate, total Frankfurter, chicken 7.00 mcg 100 grams Folate, total Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 7.00 mcg 100 grams Folate, total Chicken, broilers or fryers, thigh, meat only, cooked, stewed 7.00 mcg 100 grams Folate, total Beef, cured, luncheon meat, jellied 7.00 mcg 100 grams Folate, total Beef, rib, shortribs, separable lean only, choice, cooked, braised
