Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Soup, clam chowder, manhattan, canned, condensed 8.00 mcg 100 grams Folate, total Candies, confectioner's coating, yogurt 8.00 mcg 100 grams Folate, total New Zealand spinach, cooked, boiled, drained, without salt 8.00 mcg 100 grams Folate, total Babyfood, meat, turkey, strained 8.00 mcg 100 grams Folate, total Chicken, stewing, dark meat, meat only, cooked, stewed 8.00 mcg 100 grams Folate, total Babyfood, vegetables, squash, junior 8.00 mcg 100 grams Folate, total Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 8.00 mcg 100 grams Folate, total Fish, cod, Pacific, cooked, dry heat
