Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 8.00 mcg 100 grams Folate, total Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 8.00 mcg 100 grams Folate, total Chicken, broilers or fryers, neck, meat only, raw 8.00 mcg 100 grams Folate, total Pears, asian, raw 8.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 8.00 mcg 100 grams Folate, total Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 8.00 mcg 100 grams Folate, total Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg 100 grams Folate, total Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA
