Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Tomato products, canned, sauce, with herbs and cheese 8.00 mcg 100 grams Folate, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 8.00 mcg 100 grams Folate, total Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 8.00 mcg 100 grams Folate, total Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 8.00 mcg 100 grams Folate, total Chicken, broilers or fryers, leg, meat only, cooked, stewed 8.00 mcg 100 grams Folate, total Beef, ground, 70% lean meat / 30% fat, raw 8.00 mcg 100 grams Folate, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 8.00 mcg 100 grams Folate, total Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
