Value Per Nutrient Food 8.00 mcg 100 grams Folate, total Egg custards, dry mix, prepared with 2% milk 8.00 mcg 100 grams Folate, total Turkey, fryer-roasters, meat only, cooked, roasted 8.00 mcg 100 grams Folate, total Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 8.00 mcg 100 grams Folate, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 8.00 mcg 100 grams Folate, total Ostrich, oyster, raw 8.00 mcg 100 grams Folate, total Potatoes, mashed, home-prepared, whole milk added 8.00 mcg 100 grams Folate, total Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 8.00 mcg 100 grams Folate, total Cheese, pasteurized process, pimento
