Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 9.00 mcg 100 grams Folate, total Cheese, cottage, nonfat, uncreamed, dry, large or small curd 9.00 mcg 100 grams Folate, total Purslane, cooked, boiled, drained, without salt 9.00 mcg 100 grams Folate, total Turkey, young tom, back, meat and skin, raw 9.00 mcg 100 grams Folate, total Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning 9.00 mcg 100 grams Folate, total Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 9.00 mcg 100 grams Folate, total Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 9.00 mcg 100 grams Folate, total Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
