Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Potatoes, boiled, cooked without skin, flesh, with salt 9.00 mcg 100 grams Folate, total Fish, tuna, fresh, skipjack, raw 9.00 mcg 100 grams Folate, total Babyfood, apple yogurt dessert, strained 9.00 mcg 100 grams Folate, total Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 9.00 mcg 100 grams Folate, total Potatoes, mashed, home-prepared, whole milk and margarine added 9.00 mcg 100 grams Folate, total Mushrooms, morel, raw 9.00 mcg 100 grams Folate, total Tomato products, canned, sauce, with mushrooms 9.00 mcg 100 grams Folate, total Chicken, broilers or fryers, dark meat, meat only, cooked, fried
