Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Tomato products, canned, sauce, with tomato tidbits 9.00 mcg 100 grams Folate, total Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 9.00 mcg 100 grams Folate, total Candies, fudge, peanut butter, prepared-from-recipe 9.00 mcg 100 grams Folate, total Sauce, tomato chili sauce, bottled, with salt 9.00 mcg 100 grams Folate, total Grapefruit, sections, canned, light syrup pack, solids and liquids 9.00 mcg 100 grams Folate, total Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 9.00 mcg 100 grams Folate, total Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 9.00 mcg 100 grams Folate, total Tomato sauce, no salt added