Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Chicken, broilers or fryers, thigh, meat only, cooked, fried 9.00 mcg 100 grams Folate, total Turkey, all classes, leg, meat and skin, cooked, roasted 9.00 mcg 100 grams Folate, total Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D 9.00 mcg 100 grams Folate, total Fish, sheefish, raw (Alaska Native) 9.00 mcg 100 grams Folate, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 9.00 mcg 100 grams Folate, total USDA Commodity, salmon nuggets, cooked as purchased, unheated 9.00 mcg 100 grams Folate, total Tomatoes, red, ripe, canned, with green chilies 9.00 mcg 100 grams Folate, total Turkey, fryer-roasters, meat and skin, raw
