Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Candies, TOOTSIE ROLL, chocolate-flavor roll 9.00 mcg 100 grams Folate, total Pineapple and orange juice drink, canned 9.00 mcg 100 grams Folate, total Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 9.00 mcg 100 grams Folate, total Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 9.00 mcg 100 grams Folate, total Turkey, young hen, meat only, raw 9.00 mcg 100 grams Folate, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 9.00 mcg 100 grams Folate, total Game meat, elk, tenderloin, separable lean only, cooked, broiled 9.00 mcg 100 grams Folate, total Turkey, fryer-roasters, meat only, raw
