Value Per Nutrient Food 9.00 mcg 100 grams Folate, total Chicken, broilers or fryers, drumstick, meat only, cooked, fried 9.00 mcg 100 grams Folate, total Sauce, homemade, white, thin 9.00 mcg 100 grams Folate, total Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 9.00 mcg 100 grams Folate, total Turkey, young hen, meat only, raw 9.00 mcg 100 grams Folate, total Pineapple and orange juice drink, canned 9.00 mcg 100 grams Folate, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 9.00 mcg 100 grams Folate, total Turkey, fryer-roasters, meat only, raw 9.00 mcg 100 grams Folate, total Cheese, pasteurized process, swiss, low fat
