Value Per Nutrient Food 420.00 mcg 100 grams Folate, total Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 414.00 mcg 100 grams Folate, total Chicken, capons, giblets, cooked, simmered 410.00 mcg 100 grams Folate, total Soy flour, low-fat, crude protein basis (N x 6.25) 400.00 mcg 100 grams Folate, total Cereals ready-to-eat, KELLOGG, All-Bran Strawberry Medley 400.00 mcg 100 grams Folate, total Lima beans, thin seeded (baby), mature seeds, raw 400.00 mcg 100 grams Folate, total Lamb, variety meats and by-products, liver, cooked, pan-fried 399.00 mcg 100 grams Folate, total Beans, french, mature seeds, raw 396.00 mcg 100 grams Folate, total Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
