Value Per Nutrient Food 0.59 mg 100 grams Vitamin B-6 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.58 mg 100 grams Vitamin B-6 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.58 mg 100 grams Vitamin B-6 Nuts, hazelnuts or filberts, blanched 0.58 mg 100 grams Vitamin B-6 Whey, sweet, dried 0.58 mg 100 grams Vitamin B-6 Cornmeal, white (Navajo) 0.58 mg 100 grams Vitamin B-6 Nuts, walnuts, black, dried 0.58 mg 100 grams Vitamin B-6 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.58 mg 100 grams Vitamin B-6 Soup, onion, dry, mix