Value Per Nutrient Food 0.53 mg 100 grams Vitamin B-6 Turkey, fryer-roasters, wing, meat only, raw 0.53 mg 100 grams Vitamin B-6 Quail, breast, meat only, raw 0.53 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, wing, meat only, raw 0.53 mg 100 grams Vitamin B-6 Nuts, acorns, raw 0.53 mg 100 grams Vitamin B-6 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 0.53 mg 100 grams Vitamin B-6 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.53 mg 100 grams Vitamin B-6 Beans, pink, mature seeds, raw 0.53 mg 100 grams Vitamin B-6 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled