Value Per Nutrient Food 0.23 mg 100 grams Pantothenic acid Beans, yellow, mature seeds, cooked, boiled, without salt 0.23 mg 100 grams Pantothenic acid Nuts, almonds, oil roasted, with salt added 0.23 mg 100 grams Pantothenic acid Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 0.23 mg 100 grams Pantothenic acid Beans, yellow, mature seeds, cooked, boiled, with salt 0.23 mg 100 grams Pantothenic acid Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched 0.23 mg 100 grams Pantothenic acid Nuts, almonds, oil roasted, without salt added 0.23 mg 100 grams Pantothenic acid Carrot juice, canned 0.23 mg 100 grams Pantothenic acid Seeds, lotus seeds, raw