Value Per Nutrient Food 0.50 mg 100 grams Niacin Soup, tomato bisque, canned, prepared with equal volume milk 0.50 mg 100 grams Niacin Fast foods, vanilla, light, soft-serve ice cream, with cone 0.50 mg 100 grams Niacin McDONALD'S, Vanilla Reduced Fat Ice Cream Cone 0.50 mg 100 grams Niacin Soup, tomato vegetable, dry, mix, prepared with water 0.50 mg 100 grams Niacin Babyfood, vegetables, carrots, junior 0.50 mg 100 grams Niacin Beans, snap, green, frozen, all styles, unprepared 0.49 mg 100 grams Niacin Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 0.49 mg 100 grams Niacin Lupins, mature seeds, cooked, boiled, without salt