Value Per Nutrient Food 9.66 mg 100 grams Niacin Veal, shank (fore and hind), separable lean only, cooked, braised 9.64 mg 100 grams Niacin Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal 9.62 mg 100 grams Niacin Cereals ready-to-eat, POST, Shredded Wheat, bite-size 9.62 mg 100 grams Niacin Spices, ginger, ground 9.62 mg 100 grams Niacin Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 9.62 mg 100 grams Niacin Cereals ready-to-eat, POST, Honey Nut Shredded Wheat 9.60 mg 100 grams Niacin Pork, Shoulder breast, boneless, separable lean and fat, raw 9.60 mg 100 grams Niacin Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters