Value Per Nutrient Food 3.64 mg 100 grams Niacin Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 3.63 mg 100 grams Niacin Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 3.63 mg 100 grams Niacin Cornmeal, whole-grain, yellow 3.63 mg 100 grams Niacin Cornmeal, whole-grain, white 3.63 mg 100 grams Niacin Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3.63 mg 100 grams Niacin Tomatoes, sun-dried, packed in oil, drained 3.63 mg 100 grams Niacin Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 3.63 mg 100 grams Niacin Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
