Value Per Nutrient Food 3.75 mg 100 grams Niacin Goat, raw 3.75 mg 100 grams Niacin Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 3.75 mg 100 grams Niacin Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 3.75 mg 100 grams Niacin Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3.74 mg 100 grams Niacin Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 3.74 mg 100 grams Niacin Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.74 mg 100 grams Niacin Fast foods, chicken fillet sandwich, plain 3.74 mg 100 grams Niacin Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
