Value Per Nutrient Food 3.79 mg 100 grams Niacin Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.79 mg 100 grams Niacin Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 3.79 mg 100 grams Niacin Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 3.79 mg 100 grams Niacin Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 3.78 mg 100 grams Niacin NABISCO, NABISCO GRAHAMS Crackers 3.78 mg 100 grams Niacin Mollusks, octopus, common, cooked, moist heat 3.78 mg 100 grams Niacin Beef, variety meats and by-products, brain, cooked, pan-fried 3.78 mg 100 grams Niacin Infant formula, PBM PRODUCTS, store brand, soy, powder (formerly WYETH-AYERST)