Value Per Nutrient Food 4.10 mg 100 grams Niacin Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 4.09 mg 100 grams Niacin QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 4.09 mg 100 grams Niacin Pancakes, buckwheat, dry mix, incomplete 4.09 mg 100 grams Niacin BURGER KING, CROISSAN'WICH with Sausage and Cheese 4.09 mg 100 grams Niacin Snacks, potato chips, white, restructured, baked 4.09 mg 100 grams Niacin Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 4.09 mg 100 grams Niacin Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 4.09 mg 100 grams Niacin Gravy, au jus, dry