Value Per Nutrient Food 4.16 mg 100 grams Niacin Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 4.15 mg 100 grams Niacin Rolls, hamburger or hotdog, plain 4.15 mg 100 grams Niacin Fast foods, english muffin, with butter 4.15 mg 100 grams Niacin Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 4.15 mg 100 grams Niacin Turkey, all classes, meat and skin and giblets and neck, raw 4.15 mg 100 grams Niacin Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 4.15 mg 100 grams Niacin Veal, variety meats and by-products, pancreas, cooked, braised 4.14 mg 100 grams Niacin Cookies, peanut butter, refrigerated dough