Value Per Nutrient Food 4.30 mg 100 grams Niacin Fish, croaker, Atlantic, cooked, breaded and fried 4.30 mg 100 grams Niacin Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 4.30 mg 100 grams Niacin Veal, variety meats and by-products, brain, raw 4.30 mg 100 grams Niacin Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 4.30 mg 100 grams Niacin Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 4.29 mg 100 grams Niacin Turkey, young tom, meat and skin, raw 4.29 mg 100 grams Niacin Turkey, young hen, wing, meat and skin, raw 4.29 mg 100 grams Niacin Fast Foods, Fried Chicken, Skin and breading from all pieces