Value Per Nutrient Food 4.75 mg 100 grams Niacin Turkey, heart, all classes, raw 4.75 mg 100 grams Niacin Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 4.75 mg 100 grams Niacin McDONALD'S, Premium Crispy Chicken Club Sandwich 4.75 mg 100 grams Niacin Luncheon meat, beef, thin sliced 4.75 mg 100 grams Niacin Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 4.75 mg 100 grams Niacin Fish, tilapia, cooked, dry heat 4.74 mg 100 grams Niacin Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 4.74 mg 100 grams Niacin Chicken, broilers or fryers, dark meat, meat only, cooked, stewed