Value Per Nutrient Food 4.84 mg 100 grams Niacin Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 4.84 mg 100 grams Niacin Game meat, horse, cooked, roasted 4.84 mg 100 grams Niacin Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 4.84 mg 100 grams Niacin Beef, cured, luncheon meat, jellied 4.83 mg 100 grams Niacin Chicken, broilers or fryers, back, meat and skin, raw 4.83 mg 100 grams Niacin Bread, oat bran 4.83 mg 100 grams Niacin Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 4.83 mg 100 grams Niacin Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised