Value Per Nutrient Food 4.90 mg 100 grams Niacin KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 4.90 mg 100 grams Niacin Crustaceans, spiny lobster, mixed species, cooked, moist heat 4.89 mg 100 grams Niacin Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 4.89 mg 100 grams Niacin Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 4.89 mg 100 grams Niacin Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 4.89 mg 100 grams Niacin Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 4.89 mg 100 grams Niacin Crackers, matzo, egg and onion 4.89 mg 100 grams Niacin Game meat, beefalo, composite of cuts, cooked, roasted