Value Per Nutrient Food 5.12 mg 100 grams Niacin Snacks, granola bars, oats, fruits and nut 5.12 mg 100 grams Niacin Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 5.12 mg 100 grams Niacin Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 5.11 mg 100 grams Niacin Bulgur, dry 5.11 mg 100 grams Niacin Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 5.10 mg 100 grams Niacin Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw 5.10 mg 100 grams Niacin KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 5.10 mg 100 grams Niacin KELLOGG'S Eggo Golden Oat Waffles