Value Per Nutrient Food 5.29 mg 100 grams Niacin Cornmeal, self-rising, bolted, plain, enriched, white 5.29 mg 100 grams Niacin Cornmeal, self-rising, bolted, plain, enriched, yellow 5.28 mg 100 grams Niacin Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 5.28 mg 100 grams Niacin Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 5.28 mg 100 grams Niacin Bread sticks, plain 5.28 mg 100 grams Niacin Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 5.28 mg 100 grams Niacin Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 5.28 mg 100 grams Niacin KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
