Value Per Nutrient Food 5.33 mg 100 grams Niacin Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 5.33 mg 100 grams Niacin Turkey, fryer-roasters, meat only, cooked, roasted 5.32 mg 100 grams Niacin Pork, cured, ham, boneless, extra lean and regular, roasted 5.32 mg 100 grams Niacin Bison, ground, grass-fed, raw 5.32 mg 100 grams Niacin Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 5.32 mg 100 grams Niacin Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 5.32 mg 100 grams Niacin Game meat, elk, ground, cooked, pan-broiled 5.32 mg 100 grams Niacin Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
