Value Per Nutrient Food 5.44 mg 100 grams Niacin Seeds, sesame seed kernels, toasted, without salt added (decorticated) 5.44 mg 100 grams Niacin Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 5.44 mg 100 grams Niacin Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 5.43 mg 100 grams Niacin Chicken, broilers or fryers, leg, meat and skin, raw 5.43 mg 100 grams Niacin Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 5.43 mg 100 grams Niacin Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.43 mg 100 grams Niacin Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 5.43 mg 100 grams Niacin Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
