Value Per Nutrient Food 5.64 mg 100 grams Niacin Barley malt flour 5.63 mg 100 grams Niacin Turkey, young hen, light meat, meat only, raw 5.63 mg 100 grams Niacin Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 5.62 mg 100 grams Niacin Veal, variety meats and by-products, brain, cooked, pan-fried 5.62 mg 100 grams Niacin Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 5.62 mg 100 grams Niacin Bockwurst, pork, veal, raw 5.61 mg 100 grams Niacin Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 5.61 mg 100 grams Niacin Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter