Value Per Nutrient Food 5.71 mg 100 grams Niacin Cracker meal 5.70 mg 100 grams Niacin Game meat, deer, ground, raw 5.70 mg 100 grams Niacin Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 5.70 mg 100 grams Niacin Ham, sliced, extra lean 5.69 mg 100 grams Niacin Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 5.68 mg 100 grams Niacin Veal, shoulder, blade, separable lean only, cooked, braised 5.68 mg 100 grams Niacin Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 5.67 mg 100 grams Niacin Chicken, cornish game hens, meat and skin, raw