Value Per Nutrient Food 5.95 mg 100 grams Niacin Wheat flour, white (industrial), 11.5% protein, bleached, enriched 5.95 mg 100 grams Niacin Wheat flour, white (industrial), 15% protein, bleached, enriched 5.95 mg 100 grams Niacin Wheat flour, white (industrial), 13% protein, bleached, enriched 5.95 mg 100 grams Niacin Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 5.95 mg 100 grams Niacin Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 5.95 mg 100 grams Niacin Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 5.95 mg 100 grams Niacin Fish, bluefish, raw 5.95 mg 100 grams Niacin Noodles, chinese, chow mein
