Value Per Nutrient Food 6.99 mg 100 grams Niacin Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 6.99 mg 100 grams Niacin Pork, cured, ham, rump, bone-in, separable lean only, unheated 6.98 mg 100 grams Niacin Chicken, capons, giblets, raw 6.98 mg 100 grams Niacin Veal, rib, separable lean and fat, cooked, roasted 6.98 mg 100 grams Niacin Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 6.97 mg 100 grams Niacin Pork, cured, ham, shank, bone-in, separable lean only, unheated 6.97 mg 100 grams Niacin Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 6.96 mg 100 grams Niacin Turkey, fryer-roasters, breast, meat and skin, cooked, roasted