Value Per Nutrient Food 0.02 mg 100 grams Thiamin Onions, frozen, whole, cooked, boiled, drained, without salt 0.02 mg 100 grams Thiamin Onions, frozen, whole, cooked, boiled, drained, with salt 0.02 mg 100 grams Thiamin Plums, canned, purple, extra heavy syrup pack, solids and liquids 0.02 mg 100 grams Thiamin Apples, raw, without skin, cooked, boiled 0.02 mg 100 grams Thiamin Spinach, canned, regular pack, drained solids 0.02 mg 100 grams Thiamin Babyfood, dinner, beef and rice, toddler 0.02 mg 100 grams Thiamin Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 0.02 mg 100 grams Thiamin Cherries, sour, red, canned, light syrup pack, solids and liquids