Value Per Nutrient Food 0.03 mg 100 grams Thiamin Carrots, frozen, cooked, boiled, drained, with salt 0.03 mg 100 grams Thiamin Sauce, teriyaki, ready-to-serve, reduced sodium 0.03 mg 100 grams Thiamin Cheese, pasteurized process, swiss, low fat 0.03 mg 100 grams Thiamin Soup, chunky vegetable, canned, ready-to-serve 0.03 mg 100 grams Thiamin New Zealand spinach, cooked, boiled, drained, without salt 0.03 mg 100 grams Thiamin Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 0.03 mg 100 grams Thiamin Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 0.03 mg 100 grams Thiamin Beef, retail cuts, separable fat, raw